Blogs

Use the search bar to find specific blogs targeted towards what you are looking for! Some words you could search for include motivation, stress, pressure, focus, meditation, performance, mindset, confidence, and team.

How Video Games Can Supercharge Your Game
Andy Zhang Andy Zhang

How Video Games Can Supercharge Your Game

Have you ever poured hours into a video game and been told it was a waste of time? Nowadays, video games are played by almost anyone and everyone. They’re commonly seen as mindless and inactive hobbies, yet no one ever talks about the upsides. Recent studies have found promising information about the benefits of video games, and the skills they develop overlap with those important to athletes. Here’s what video games can do for your mind:

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Listen to Music and Improve Your Game
Darya Dolgopolova Darya Dolgopolova

Listen to Music and Improve Your Game

Music and sports have always been connected. In this blog you will find out how exactly music influences your performance as an athlete and how it helped professional athletes in their career.

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Overcoming a Setback in Sports
Matthew Bendoraitis Matthew Bendoraitis

Overcoming a Setback in Sports

Has some obstacle interrupted your journey to success? Have you been struck down, not knowing how to get back up? Read this blog and learn how to conquer setbacks and become even greater.

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