Blogs

Use the search bar to find specific blogs targeted towards what you are looking for! Some words you could search for include motivation, stress, pressure, focus, meditation, performance, mindset, confidence, and team.

How to Remain Interested in Team Sports
Emma Pollet Emma Pollet

How to Remain Interested in Team Sports

It can be hard to maintain interest in team sports, especially when you feel like your teammates and opponents are better than you. Here is some advice to help you cope with these issues!

Read More
How Video Games Can Supercharge Your Game
Andy Zhang Andy Zhang

How Video Games Can Supercharge Your Game

Have you ever poured hours into a video game and been told it was a waste of time? Nowadays, video games are played by almost anyone and everyone. They’re commonly seen as mindless and inactive hobbies, yet no one ever talks about the upsides. Recent studies have found promising information about the benefits of video games, and the skills they develop overlap with those important to athletes. Here’s what video games can do for your mind:

Read More
4 Tips on Balancing School and Sports
Emma Pollet Emma Pollet

4 Tips on Balancing School and Sports

Managing your education and sports life can be difficult. Here are 4 tips that can help you to successfully balance these two important aspects of your life.

Read More