Blogs
Use the search bar to find specific blogs targeted towards what you are looking for! Some words you could search for include motivation, stress, pressure, focus, meditation, performance, mindset, confidence, and team.
Hustle - “Never Back Down”
Adam Sandler’s new Netflix movie ‘Hustle’ shows the importance of a strong mentality in professional sports.
The Sport of Basketball
Basketball is a unique sport that is played around the globe. In this article, we go over the basics of the world of basketball.
How To Let Go Of Mistakes 101!
Are you the type of athlete that can't let go of mistakes? If so, this article is a must-read. It helps with dealing with pre-race anxiety, stress, overthinking, lack of confidence, lack of focus, and much more. Today we'll be looking at basketball, one of the world's most-played sports to answer the question many athletes deal with: How can I let go of my mistakes?
How Chess Helps Your Mentality in Conventional Sports
Did you know that chess and active sports share similar mental skills? Abilities like chunking, decision-making, and spatial skills can improve your performance in both types of sports, and here is how.